Hunting down quality products that don’t upset your tummy, let alone make you feel good, can be somewhat of a task for those of us with IBD. Luckily, I stumbled upon an awesome company that takes all the work out of it, delivering great products hand picked for your specific dietary needs, right to your door!
Delicate Bowls sends you a box of goodies each month, tailored to your needs. You simply provide them with some information about your health and your diet, such as whether or not your IBD is currently active, what medications and supplements you are taking, what food allergies you have, and if you are experiencing any symptoms. Then, they carefully choose your products according to your answers.
Each box comes with a card explaining what to expect inside, as well as tips and recipes to put them to use. For instance, if you have no idea what someone would do with Kelp Powder, no worries! They explain that it’s great for adding to smoothies, and provide a delicious recipe so you can give it a try. This Blueberry Kelp Smoothie bowl my girls and I made was fantastic. I only got to have two bites before my little ones claimed the rest.
The recipes are simple, and easy to follow. I had everything I needed for both recipes on hand! This Banana Avocado smoothie with chia seeds was whipped up in a flash. And it disappeared just as quickly. I love that some of the items have multiple uses. I can’t wait to make some chia seed pudding.
Each box comes with two nutritional powders/superfoods to add to smoothies, two different teas to soothe and refresh the body, a delicious and nutritious mid day snack, and a little something extra. I can personally say that I enjoyed every single item in my box…..especially the chocolate.
Dark chocolate bark, made with nourishing ingredients such as green tea and curcumin, packed with blueberries, cranberries, and crystallized ginger. FAN TAS TIC. I look forward to seeing what tasty treat comes in my box next month. Whatever it is, I can rest assured that it will make my tummy happy.
Go visit Delicate Bowls to get a personalized box of goodies sent to you.
I was not compensated for this post. All opinions are my own. [basket not included]