Grilled Redfish
Prep time
Cook time
Total time
Serves: 4
  • 2 fillets of redfish, de-boned but not skinned.
  • ½ stick of butter, or 4 TB ghee or coconut oil
  • 3-4 TB fresh parsley, chopped
  • 1 TB minced garlic
  • 1-2 lemons
  • 2 tsp salt
  • 1 tsp pepper
  1. Preheat grill to 400
  2. Rinse fish and pat dry
  3. cut each fillet in half
  4. place fish on a baking pan, skin side down, and season with salt and pepper
  5. In a small microwaveable dish, melt butter or oil.
  6. Stir in parsley, garlic, and juice of 1 lemon.
  7. Brush each fillet with mixture.
  8. Let sit one minute.
  9. Place fish skin down directly on grill, and close.
  10. cook 10-15 minutes depending on thickness, until cooked through.
  11. (flakey and no longer translucent)
  12. Serve with slices of lemon.
Recipe by Heather Hollandaise at