|

Get to know me.

Overwhelmed, confused, and scared, I sat in the hospital bed with tears streaming down my face and a lump in my throat. Trying to make sense of the medical gibberish coming from the doctor’s lips, the only words that continued to play through my mind were “chronic disease“.

how to compose a balanced toddler meal

How to compose a balanced toddler meal (and a Replay Giveaway!)

    Feeding a toddler can be intimidating. You want to be sure your child eats, so you pull out every trick in the book to make eating more fun and you pray that they will get enough. Unfortunately, this is where many of us fall into the trap of feeding our children overly-processed foods,…

Paleo Waffles
|

Paleo Waffles

Before I changed my eating habits, I was never really into breakfast. Growing up on cereal and poptarts and eggo waffles, it was embedded into my mind that breakfast was meant to be sweet, not savory. So I didn’t care too much for eggs and bacon and whatnot. And the previously mentioned breakfast junk food…