Thanks to our super-food friend, the avocado, this simple egg salad is extra nutritious, not to mention extra tasty! If you have boiled eggs on hand, it only takes a minute to throw together. Avocado Egg Salad Ingredients: 8 hard boiled eggs 1 1/2 avocados 1 TB mustard salt and pepper Directions: Remove egg yolks…
I made this dish for my family two times last week, and I kid you not, both times my husband exclaimed “This is a really good meal!” I was actually very surprised, because usually he refers to this kind of meal as “frou frou food.” But he ate every last bite. I even overheard him…
This beautiful rainbow of veggies can be served as a stunning side dish, or as a meal in itself! Delicious with or without the cheese, this is a crowd pleaser. Squash Potato Tomato Gratin Ingredients: 1 zucchini 1 yellow squash 2 tomatoes 4 or 5 red potatoes 1/2 onion 1/4 C each of parmesan and…
Pregnancy and Pickles. They go hand in hand. I am absolutely addicted to my mother’s recipe. I could seriously sit down and eat this whole bowl…….somebody stop me. I had to do a tiny bit of tweaking in order to make her recipe paleo-friendly. Still absolutely ADDICTING. I also got to use my brand new…
Paleo KetchupIngredients: 1 12oz can tomato paste 1/2 C water 1/4 C honey 2 TB vinegar 1 tsp salt 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp allspice Blend all ingredients together and chill. [photo coming soon]
Here’s a quick and easy breakfast for you! Simply delicious, and packed with nutrients. I love my super-foods.Avocado Egg-In-The-Hole Ingredients: 2 avocados, halved and pitted 4 eggs salt and pepper parmesan cheese (optional) Directions: Preheat oven to 375 Scoop out a spoonful from each half, enlarging the hole for the egg to fit. (save for…
I love to utilize leftovers. So much, actually, that most of the time I cook extras to make sure I have enough left to save. Here is a great way to use up leftover asparagus, and get your morning greens! Fried Eggs and Asparagus Ingredients: 4 eggs 1 recipe Roasted Asparagus 1 TB butter or…
On a day like yesterday, when I had to take a little trip to the ER, and not return until after 8pm, I was VERY thankful to have thrown together this delicious meal in the crock pot at lunch time.Don’t worry, I’m fine. It just turns out that I had some deficiencies, which were making…
The smell, the taste, and even the thought of Bruschetta always brings my grandmother to mind. Her Bruschetta is the absolute BEST. I would eat it for every meal. I have many fond memories of sitting on the porch overlooking the pond enjoying my “Memere’s” homemade bruschetta, with basil picked fresh from her herb garden….
Warm Cabbage Apple SaladIngredients:– 1/2 head of cabbage– 2 granny smith apples, peeled and cored– 1/4 C diced onions– 4 TB butter or coconut oil– 2 tsp vinegar– 1 tsp Dijon mustard– salt and pepper to taste Directions:– In a large skillet over medium heat, melt butter or oil– Slice cabbage into thin shreds and…