food

Glazed Pork Chops
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Glazed Pork Chops

Glazed Pork ChopsIngredients:– 1 lb boneless pork chops– 1 TB coconut sugar– 1 TB olive or coconut oil– dash paprika– dash garlic powder– pepper to taste Directions:– Rub pork with coconut sugar and season to taste– Heat oil in a large skillet to medium high– Add pork to pan and cook approximately 3-5 minutes per…

Tuna Salad-Salad
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Tuna Salad-Salad

Tuna salad is such an easy paleo lunch option. I like to spruce mine up a bit by serving it inside of a hollowed out tomato over a bed of mixed greens. Beautiful, and delicious. Plus, I just love tomatoes. I eat them like apples.Tuna Salad-SaladIngredients: 4 cans tuna, drained 4 TB paleo mayo 4…

Super Simple Pork Tenderloin and Roasted Vegetables
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Super Simple Pork Tenderloin and Roasted Vegetables

For those nights that you just really don’t feel like cooking (which I admittedly have been having a lot of lately), here is a super simple one-pot-wonder! Pork Tenderloin and Roasted Vegetables Ingredients: 1 pork tenderloin 1 bag of carrots, peeled and chopped into bite-sized peices 1 bag of parsnips, peeled and chopped into bite-sized…

Spinach Pesto
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Spinach Pesto

I mentioned previously in my Creamed Spinach Stuffed Chicken post that I have a hard time getting my husband to eat his spinach. Here is yet another delicious solution. Spinach Pesto! Everyone in their right mind loves pasta. This pesto sauce is so simple, and packed with flavor!I served it over Paleo Pasta, along with…

Paleo Tropical Smoothie
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Paleo Tropical Smoothie

 I often find myself in need of a morning pick-me-up. Unfortunately, my tummy doesn’t handle coffee too well. I’m much more of a smoothie kind of gal. This refreshing and energizing combination of mango, orange, banana, and coconut is my favorite. Tropical Smoothie Ingredients: 1 mango 1 banana 1/2 orange 1 C orange juice 1…

Top 5 recipes of 2013

Top 5 recipes of 2013

As the year of 2013 comes to a close, I would like to take this opportunity to reflect upon one of my biggest accomplishments. Finding healing through diet. I started the Paleo diet in 2012, but I didn’t become passionate about it until 2013, after I got the hang of things. Once I found healing,…